Free app for self management of muscle and joint conditions
The getUBetter app is provided free of charge for patients registered at St Pauls Way Medical Centre. It can be accessed on a smartphone or on the web, and guides you day-by-day through a sequence of exercises and tips to help you recover from a range of new or recurrent musculoskeletal conditions:
- Lower back pain
- Back and leg pain
- Neck pain
- Shoulder pain
- Ankle pain
- Knee pain
- Soft Tissue Lower Limb pain
- Hip pain
You can be referred to the app by one of our GPs, a Physio, or you can self-register by visiting www.app.getubetter.com.
Please use an email address that is unique to you and select the condition you need help to manage. You will then be sent an email with all the information you need to get started.